Interview with Sister Ayatu in Larabanga

Women in rural Ghana work totally different to women in the western world. They do various things from farming, sewing as well looking after their young children. As you may know by now they are also the ones responsible for foraging shea nuts and hand producing our Shea Butter. Letโs take a closer a look. […]
Understanding Salt

Salt is a necessary mineral required in our diet, but why is salt so important, how salt can help your body and what is the relevance when applied as part of wellness practice? The scientific name for salt is sodium chloride. It contains potassium, magnesium and calcium, which are all needed to absorb key nutrients […]